©2008 Larry Huntsperger
7/27/08 Self-Control
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Our study of the first chapter of Peter’s second letter
has brought us to the third progressive step
in our Lord’s growth design for us as His children.
And just so that I never run the risk of giving the wrong message
let me remind us of the reason why our Lord does what He’s doing in our lives.
He is doing it because it helps us to grow in our friendship with Him,
our epignosis of our God.
As we share with Him
this life-long process of becoming a partaker of the divine nature
we learn things about our Creator
that simply could not be learned any other way.
And our study of Peter’s words to us
has taken us through a close examination
of the first two steps in this growth process -
...to your faith supply moral excellence, and to your moral excellence knowledge...
And now, this morning,
we will move on to the third step in that process,
...and to your knowledge self-control...
But before we can understand what’s involved in this self-control thing
we’re going to need a little background
about the whole area of our emotions in our lives.
And actually I need to go back even farther than that
and begin with a few comments about the broken areas in our lives.
I see so much of what is done in the name of religion
falling off on one of two tragic cliffs
when it comes to dealing with those areas of rebuilding
that we all struggle with inside.
First, there is one branch of religion
that tries to drive God’s people into change
by heaping guilt,
and shame,
and fear of condemnation and judgment on them
if they fail to bring their lives up to standard.
The evils of sin
and the obligation of the believer
to try harder
and do more
and recommit one more time
are constant themes
that futilely attempt to equip the flesh
to perform the work
that only the Spirit of God
has the power to accomplish .
And then, on the other side, there is another whole group
who try to pretend
that the broken areas don’t really exist any more,
or if they do they don’t really matter.
“I’ve been sanctified,
I’ve been filled with the Spirit,
I’ve been transformed.
No problems here any more!
Everything is just great!!”
They’ll build a nice, tidy external image
that proclaims to all around,
‟Hey! Everything is great here!
No more problems,
no more pain.
It’s all under the blood of Christ.”
Neither approach brings healing, of course.
The first approach frantically tries to whip the flesh
into some reasonably acceptable level of performance,
while the other refuses to face the need for change altogether
until the whole mess explodes in their face.
Neither approach is pretty,
but it’s the stuff religion is made of -
emotion-based performance
and denial of reality.
God’s alternative is not difficult to grasp,
but it seems to be embraced
by so very few of God’s people.
It’s not complicated.
It simply calls us to trust
that we truly have been freed forever from the wrath of God,
and then begin building
the kind and quality of love relationship with Him
that allows Him to start changing us
from the inside out,
not driven by fear,
or shame,
or guilt,
and not living in denial
about the broken areas of our lives.
We are not a healthy society
when it comes to our emotions.
And we bring that unhealthiness
right with us into our relationship
with our Lord.
Our emotional mechanism as God designed it
is really the most remarkable system.
Our emotions add a richness,
and depth,
and dimension to life
that is a central part of the way God designed us.
Our emotions motivate us to action,
they protect us,
they warn us,
they turn a black and white snap-shot of the world
into a vivid three-dimensional reality.
If what we believe
doesn’t affect what we feel
we don’t really believe it.
If what we choose
doesn’t affect what we feel
we haven’t truly chosen.
Our emotions are no more evil or inherently hostile to true Christian living
than is our mind
or our wills
or our physical bodies.
They are a carefully designed part
of the total person God created us to be.
The problems arise
not in the fact that we feel,
but rather in the distorted ways
we tend to relate to our feelings.
Feelings are amazing things.
And it has been my observation
that the Christian community seems to gravitate towards two extremes.
First, there are those who allow their entire life to be governed by feelings.
The “Leading of the Spirit” for such a person
is virtually synonymous with whatever they happen to be feeling at the moment.
“I just feel it’s right”.
“I just felt this incredible peace about it”.
“I can just feel the Spirit.”
And then there are those who attempt to totally deny their emotions.
They may actually fear feeling anything
or certainly fear expressing what they feel.
Anything that involves feelings is suspect.
And it’s not just within our the church world
that these two extremes exist.
I think most people typically make two major blunders with their feelings.
For some it’s easy to let feelings lead their lives.
Choices are made on the basis of what they feel.
I feel afraid
therefore I should run away.
I feel hurt
therefore I should break off the relationship.
I feel angry
therefore I should attack.
It is essential that we never forget
that feelings have no reasoning abilities within them.
The feeling itself
cannot tell us why we feel the way we feel,
nor can it tell us what we should do
in response to that feeling.
Any approach to life that rests upon
setting a direction on the basis of our feelings
will ultimately destroy us.
Feelings are very much like our little dog, Pepper, who was a part of our family many years ago.
They both make tremendous companions in life,
but terrible leaders.
When I’d take Pepper for a walk
he saw the whole world as an exciting adventure.
He would sniff everything,
chase anything,
wander anywhere his little doggie impulses led him.
But the only way those walks would work
is if I was always ultimately the leader.
If I would have ever turned the leadership over to him
we would never have made it back home again.
And the second major error we make with our emotions
is to not listen carefully
to what our emotions are telling us
or even worse, to condemn ourselves
for what we feel.
That may sound like a contradiction -
don’t let them lead
yet listen carefully to them.
Let me explain.
There are times when our emotions
are very much like the gauges in a car.
Those gauges are designed
to tell us what’s going on deep inside the engine.
They tell us engine temperature,
oil pressure,
and whether or not our electrical system is working correctly.
There are times when what we feel
can give us tremendous insight into what’s really going on deep inside us.
In human relationships
our emotions have an amazing ability
to respond to the real message that is being communicated to us by another person
regardless of what words may be said.
I’ll give you an example.
You and a friend have arranged to go out to lunch together.
Your friend has said he will pick you up at noon.
You are at the appointed meeting place at noon,
and then you wait...and wait...and wait.
12:00...12:05...12:10.....12:25
Finally your friend shows up
and when you get into the car he says,
“Sorry I’m a little late - I had a few things to take care of in town and wanted to get them out of the way before lunch.”
Now, logically it’s no big deal,
but emotionally you would probably respond with feelings of hurt, anger, resentment.
Why?
Because your emotions are responding to the real message being communicated.
Your friend has just told you with his actions, “My to-do list was more important to me this morning than my friendship with you.”
In his priorities, you are just one notch below his junk mail at the Post Office.
That hurts!
And unless we’re alert to it
we can give these messages to those who matter the most to us.
Our child walks into the room asking us for help with their homework and we say,
“Don’t bother me I’m reading the paper.”,
or just “Wait until this program is over.”
Our emotions tend to hear and respond to the real messages in human communications.
Certainly we do at times misread the message being given,
sometimes even reading in messages that do not exist,
but frequently what we “feel”
is more consistent with what’s really being said then are the words that are spoken.
And unresolved emotions do not go away.
Ultimately they must be dealt with
or they will find some form of expression.
We all have our preferred ways of handling strong or unresolved feelings.
We may blow up,
or fall apart,
or just shut down altogether - we simply refuse to allow ourselves to feel anything.
On a scale of 1 to 10,
if we are dealing with our feelings on a regular basis,
we respond to situations with appropriate emotional responses.
A 1 or 2 situation
gets a 1or 2 response.
If someone cuts in front of us on the road
we get irritated,
but we don’t explode in uncontrollable rage.
This past week Sandee opened the entry closet in our house
and found that her coat was wet...
it was wet because water was dripping through the ceiling in the closet.
In my emotion response scale
that’s about a 4 for me.
It’s not trivial,
but neither is it a major life crisis.
And I’m pleased to announce that it got about a “4" response from me.
But if we don’t deal with our feelings as they enter our lives,
if instead we stuff them,
our gauge goes up,
and it takes increasing emotional energy
to keep the lid on.
And it isn’t long before, just under the surface,
we are living constantly at an 8 or 9.
Then, when a 1or 2 irritation comes along
it pegs our emotion level up to a 10
and we fall apart or explode.
I am a superb emotional stuffer.
In certain situations I’ll just shut down emotionally.
During the past 30 years
the Lord has used Sandee
to help restore emotional health
and balance to my life
by her giving me permission to feel
and a safe environment in which to do so.
And before we move on here,
let me mention two really stupid statements,
one that we make to others
and one that we make to ourselves.
The first is,“You shouldn’t feel that way!”,
and the second is, “I shouldn’t feel this way!”
Telling ourselves or others that we shouldn’t feel something
is like telling the gas gauge on a car
that it shouldn’t point to empty when there is no gas in the tank.
Often our emotions are our God-given gauges
that help tell us what’s going on inside us.
When I find some strong emotional response within me
I try to ask myself, “Why did I react so strongly?
What message am I really hearing here?”
And then hopefully I’ll be able to go on to the next essential question and ask,
“Is the message true? How should I respond?”
OK, with all of that background
let me bring us back to Peter’s progressive steps of growth
and apply some of this to step 3, self-control.
And let me first offer you a definition
of what self-control is.
Self-control is the ability to choose to do what we know is right at those times when our emotions are lying to us.
You see,
even though there are many times
when our emotional responses can give us tremendous insight
into things that are going on inside us or around us,
at the same time our emotions have no reasoning capacity within them,
no ability to know
whether what we feel
is really consistent with the truth.
And there are times
when our emotions simply lie to us -
times when we will FEEL something intensely that is simply not consistent with the truth.
You see, there are times in each of our lives,
in fact there are times every day we live
when our emotions tell us lies.
I remember years ago,
before they reworked sections of the road between here and Anchorage,
there was one long stretch
that had a tree stump right next to the road
that looked exactly like a huge bull moose from a distance.
I can’t tell you how many times I came around that corner,
saw that stump,
and reacted to it emotionally
exactly like it was a moose moving onto the road.
There was an instant surge of adrenaline,
heightened senses and reaction time,
increased heart rate as my emotions told me to prepare for a potentially life-threatening encounter.
Those kinds of emotional lies are relatively easy to deal with
because once we see the truth
our emotions fall in line with what we know to be true.
But there are other situations in which
our emotions do not respond so quickly
because our minds simply do not recognize and process the truth.
There are times when every Christian
feels intensely lonely,
or abandoned,
and or forgotten by God.
To judge by our feelings
we would say with certainty
that He does not even exist,
and if He does
He certainly does not love us
or care about us
or take notice of where we are
or the pain we feel.
I can remember well my own adult life
in the years before I met Sandee.
Loneliness during those years
was a constant companion.
In fact, I had a funny little phrase
I use to repeat to myself
because it so accurately characterized my life during my first decade as an adult -
‟And once a day I get lonely...”
If I would have operated on the basis of my feelings
during that period of my life
I would have proclaimed with confidence
that God either cannot feel our loneliness
or does not care about it
or is powerless to heal it.
My feelings during those times
were often intense,
but they were in no way consistent with the truth.
My Lord felt my pain with me,
and loved me deeply,
and was actively fighting for my healing and the growth I desperately needed
in order to prepare me for the future He had for me.
Those are only a few examples -
sometimes our emotions will tell us
we are trapped, with no way out.
Sometimes they will tell us
God’s pattern and design for relationships
is all wrong and will never work.
Sometimes they will tell us
that being honest will destroy us.
Sometimes we will feel like
selfishness or revenge or bitterness or hatred
are the only ways to even the score
or meet our needs.
Lies.
All lies.
And self-control as Peter discusses it here
is that ability to choose to act in harmony with what we know is right
even when our emotions are telling us lies.
By its very nature
it is a quality of life
that requires a significant level of maturity.
It requires us to have made at least some progress
in that knowledge level of grow that precedes it,
that level at which we begin to understand so many of the truths about our God.
And perseverance, the next level of maturity, is the ability to exercise self-control as long as God asks us to do so:
an hour
a week
a year
or a life-time.
And in saying this I certainly don’t want to leave you with the impression
that our emotions
are in any way evil
or ungodly
or bad.
Emotions just are -
they are a given in God’s design for us.
Our calling as Christians
is to allow Him to show us how to relate to them
in the context of what He has shown us is true.